Hannah Arthurs

Hannah Arthurs provides sports rehabilitation, Level 4 sports massage therapy, and recovery-focused treatments designed to help clients overcome injuries, improve movement, and optimise physical performance. Her approach combines hands-on treatment with rehabilitation principles to support both short-term recovery and long-term physical health.

As a BASRaT registered Sports Rehabilitator and Medical Lead at Dereham Town FC, Hannah has extensive experience working with sports injuries, muscular problems, and the physical demands of athletic performance. She tailors every treatment to the individual, considering their injury history, lifestyle, activity levels, and personal goals.

Hannah works with a wide range of clients, including athletes, runners, gym-goers, footballers, and active individuals, as well as those experiencing everyday muscular discomfort or movement limitations.

You do not need to be a professional athlete to benefit from sports rehabilitation or massage therapy. Hannah supports anyone looking to recover from injury, improve mobility, reduce muscle tension, return to exercise safely, or maintain their physical health.

Her experience working within football means she understands the demands of sport and performance, while her rehabilitation background allows her to apply this knowledge to clients of all ages and activity levels.Many clients seek treatment to help manage neck and shoulder tension, lower back discomfort, muscle tightness, reduced flexibility, stress-related tension, or recovery from exercise. Others attend regular maintenance sessions to help them stay active, move more freely, and prevent minor issues from developing into more significant problems.

Hannah's approach is always personalised, taking into account your lifestyle, activity levels, work demands, previous injuries, and long-term health goals to ensure each treatment is relevant and effective.

Yes. Hannah specialises in supporting clients through the recovery process following sports injuries and physical setbacks. Her role as Medical Lead at Dereham Town FC provides valuable experience in injury assessment, rehabilitation planning, and helping athletes safely return to performance.

Sports rehabilitation involves more than treating symptoms; Hannah focuses on understanding the factors contributing to injury and developing a structured approach to restore strength, mobility, confidence, and function.

Whether recovering from a football injury, running-related issue, gym injury, or general musculoskeletal problem, Hannah provides personalised support to help clients return to the activities they enjoy.

Your appointment with Hannah will begin with a detailed discussion about your symptoms, injury history, lifestyle, activity demands, and goals. This allows her to understand the full picture and develop a treatment approach specific to your needs.

Depending on your requirements, treatment may include sports massage, soft tissue techniques, movement assessment, rehabilitation advice, and exercise recommendations. Hannah aims to ensure every session provides practical value, helping you understand your body and take an active role in your recovery.

Her goal is not only to help reduce discomfort but also to improve your ability to move, perform, and maintain long-term physical health.

Hannah combines clinical expertise, sporting experience, and a passion for helping people achieve their physical goals. As a BASRaT registered Sports Rehabilitator and Medical Lead at Dereham Town FC, she brings real-world experience from working within competitive sport into her clinical practice.

Her approach is centred around personalised care, evidence-informed treatment, and helping clients achieve meaningful improvements in their movement, recovery, and performance.

Whether you are an athlete looking to enhance performance, recovering from injury, or simply wanting to maintain an active lifestyle, Hannah provides expert guidance and treatment tailored to your individual needs.

The frequency of appointments depends on your individual circumstances, including your injury, goals, training demands, and overall health. Clients recovering from an injury or preparing to return to sport may benefit from more regular sessions initially, while others may use sports massage and rehabilitation appointments as part of an ongoing maintenance strategy.

For athletes, regular treatment can support recovery, manage training load, improve mobility, and help maintain physical readiness. For those recovering from injury, Hannah will create a structured plan designed around your progress and long-term goals.

Hannah will always provide personalised recommendations based on your specific needs, ensuring your treatment plan supports effective recovery and sustainable performance.