Biomechanics

Expert biomechanics assessments in Norfolk using VALD, Footscan, gait analysis and clinical testing. Understand your movement, identify areas for improvement and optimise rehabilitation or performance.

What is Biomechanics?

Your body is an interconnected system. The way your feet interact with the ground can influence how your ankles, knees, hips, pelvis and spine move, while strength, mobility, coordination, previous injuries, footwear, and training load can all influence how you perform.

At Apollo Health Collective, our Biomechanics Assessments provide a detailed, objective evaluation of how you move. We combine clinical assessment with technology including VALD performance technology, force platforms, Footscan pressure analysis, movement assessment, and gait analysis to build a clearer understanding of your individual movement strategy.

Rather than assuming that one particular movement pattern is responsible for pain or injury, we look at the wider picture. Our clinicians consider your symptoms, injury history, physical capacity, training demands, footwear, movement patterns, strength, mobility, and goals alongside objective assessment data. This allows us to identify relevant areas for intervention and provide recommendations that are specific to you.

Biomechanics assessments can be particularly valuable for runners, athletes, active individuals, and people experiencing recurring or unexplained musculoskeletal problems. They can help identify areas of asymmetry, strength deficits, movement restrictions, loading strategies, or changes in how you interact with the ground that may be relevant to your performance or rehabilitation.

The assessment is not about finding a single "perfect" way to move. Human movement is highly individual, and variation is normal. Instead, we aim to understand your movement, identify opportunities to improve capacity or efficiency, and determine whether an intervention is appropriate.

Depending on your findings, recommendations may include targeted rehabilitation, strength and conditioning, mobility work, running technique modifications, footwear advice, orthotic intervention, or referral to another member of the Apollo team.

Our goal is simple: better information leads to better decisions. By combining clinical expertise with objective data, we can help you understand your body, make informed changes, and move towards your individual goals.

Who can benefit from Biomechanics?

Biomechanics assessment can be useful for:

Runners experiencing recurring injuries

Athletes looking to optimise performance

People experiencing foot, knee, hip, or back problems

Individuals with persistent lower-limb pain

People with recurring sports injuries

Clients considering custom orthotics

Individuals looking to improve movement efficiency

Objective data to support rehabilitation

Managing age-related changes

Looking to improve balance and stability

Those wanting to understand their running gait

Individuals returning to sport following injury

A biomechanics assessment is not only for people who are injured. It can also provide valuable information for those who want to understand their movement and physical capacity before problems develop.

Our Biomechanics Specialist

Chris Greenslade

Principal Osteopath & Clinical Director

What To Expect

Understand Your Goals

1

Every assessment starts with understanding why you are seeking a biomechanics assessment. We discuss your symptoms, sporting or activity demands, injury history, training, footwear, and goals so that the assessment is relevant to you.


Assess How You Move

Your clinician will carry out an appropriate combination of clinical and technological assessments based on your individual needs. This may include movement analysis, gait assessment, Footscan pressure analysis, strength testing, and VALD performance technology.

2


Interpret Your Data

Technology provides measurements, but clinical expertise gives those measurements meaning. We combine your objective results with your clinical assessment, history, and goals to identify the findings that are genuinely relevant to you.

We do not simply provide a collection of numbers or identify asymmetries without context. Instead, we explain what your results mean and where there may be opportunities to improve.

3


Build Your Action Plan

4

Following your assessment, you will receive clear recommendations based on your individual findings. Depending on your needs, this may include rehabilitation exercises, strength training, mobility work, running modifications, footwear advice, orthotics, or further assessment with another member of the Apollo team.

Our aim is to turn assessment data into practical action that helps you move better, perform better, and reduce the likelihood of recurring problems.

Biomechanics is available at…

Sheringham

Waterbank House, Station Approach, Sheringham, NR26 8RA

 

Monday-Friday - 08:30-18:00

Frequently Asked Questions

Still have questions? Take a look at the FAQ or contact us below. We will be happy to answer any and all questions around the clinic, our practitioners or our services…

Start your health journey with one of our Biomechanics specialists today…

Call us to speak to one of our team or easily book online!

A black and white image of a man assessing a woman's foot as part of a Biomechanics assessment

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