You are not meant to read all ten. Find the heading that describes your situation, read the two articles underneath it, and act on one thing before autumn arrives.

From next week, every Monday explains why something matters and every Thursday shows you what to do about it. Here is the full twelve months of topics, and the thinking behind the order they arrive in

Welcome to Apollo Health Collective. Healthcare, refined…

In pain, ill-health or injury a significant driver in whether your experience of managing or rectifying it is in your understanding of the problem at hand. It is our belief that it is integral for you to understand the issue at hand to be able to make positive change. Therefore, education is central to our philosophy here at Apollo.

Views on healthcare are often very narrow and short-sighted. At Apollo we believe a broad-lensed and integrated model is best for instilling health and wellness.

Finding a healthcare provider you can trust is difficult and not a decision you should take likely. Our ethos and philosophy always have you at the centre and we aim to allow you to reach your goals sustainably and achieve new ones.